1  I'm in a hurry most of the time and easily irritated by delays, such as standing in line at the bank, being held up by traffic, or waiting for someone who is late for an appointment.

2.  I have a hard time relaxing, or "turning things off" even when on vacation.

3.  I'm very deadline oriented.

4.  I feel it is very important to win at any activity.  I tend to turn projects and work relationships into competitions.

5. I'm easily upset; I have a short temper.

6. I walk, drive, eat, or talk rapidly.

7. I find myself  sometimes finishing, or wanting to finish, other people's sentences for them.

8. I find that work occupies a significant portion of my time.

If you have checked more than 4 of these eight traits you are likely a Type A personality.  Even if you checked only one you may be at least prone to Type A high stress behavior.

Check our Chart to See if you are a Type A or Type B personality.

Helping Dispatchers Cope with Stress!